Advanced Cardio Programming

<table> <colgroup> <col> <col> </colgroup> <tbody> <tr> <td>Course Description</td> <td> Enhance your skills and knowledge in advanced cardiorespiratory training protocols and stand out in the fitness industry. Built on a foundation of advanced scientific research, this program will level-up your approach to cardiorespiratory training through a practical, systematic, evidence-based model. Learn how to incorporate individualized interval-based training options that cater to all fitness levels and goals. Beginners to Pros, you'll have the tools to meet their needs. </td> </tr> <tr> <td>Prerequisites</td> <td> There are no prerequisites for the Advanced Cardio Programming course, however this course is intended for fitness professionals seeking an advanced understanding of cardiorespiratory training principles. </td> </tr> <tr> <td>Course Sections</td> <td> Chapter 1: Introduction to the NASM Cardiorespiratory Training Model <br /> Chapter 2: Bioenergetic Overview <br /> Chapter 3: Cardiorespiratory Assessments <br /> Chapter 4: Programming for Aerobic Efficiency <br /> Chapter 5: Programming for Interval Training </td> </tr> <tr> <td>Exam Details</td> <td> You have 365 days from your date of purchase to pass your exam. After completing the course, you will take an online exam consisting of 30 multiple-choice questions. The exam must be completed within 60 minutes. To pass the exam, you must achieve a minimum score of 70%. This exam allows for unlimited attempts. </td> </tr> </tbody> </table>